Worst Cycling Nutritional Myths | Advice You Should Avoid When Riding

Diet, fuelling and nutrition are extremely important for your performance out cycling on your bike. While there is a wealth of information available to us as cyclists regarding nutrition, we’ve also heard some absolutely terrible pieces of advice over the years. Manon and Connor take us through a few of the worst bits of nutritional advice that you should definitely avoid!

Subscribe to GCN+ for cycling as you have never seen it before! Live racing, shows & cycling adventure films: https://gcn.eu/plus

Check out the GCN App:
https://gcn.eu/app

Visit the GCN Shop – Shop Now: https://gcn.eu/5vV
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://gcn.eu/5vU
#Cycling #GCN #RoadBike

What bad cycling nutrition advice have you received? Let us know in the comments 👇

Sign up to the GCN newsletter https://gcn.eu/3K7
Join our Facebook community: http://gcn.eu/FBCommunity

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Watch more on GCN…
📹 In Pursuit – The First Epic Ride Of The Year – https://gcn.eu/FirstEpic2021

Music – licensed by Epidemic Sound:
ES_Did I Make You Wait (Instrumental Version) – Staffan Carlen
ES_Eat My Freedom and Die – par
ES_More Scrubs (Instrumental Version) – Pandaraps
ES_Pushing Away (Instrumental Version) – Mindme
ES_Scratch My Back (Instrumental Version) – Particle House
ES_Sneaky Theft – Stationary Sign
ES_Walking Back Home – J.F. Gloss

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside #cycling

Thanks to our sponsors:

Castelli Clothing https://gcn.eu/Castelli
Giro Helmets https://gcn.eu/Giro
Pinarello Bikes https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia

GCN Japan: https://gcn.eu/subscribe-gcn-japan
GCN Italia: https://gcn.eu/GCN-Italia
Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
The GCN Club – http://gcn.eu/club
YouTube Channel – http://gcn.eu/gcnYT
Facebook – http://gcn.eu/gcnFb
Instagram – http://gcn.eu/GCNInsta
Twitter – http://gcn.eu/gcnTW
GMBN Tech – http://gmbn.tech/subscribe
GCN Tech – http://gcntech.co/subscribe
EMBN – http://embn.me/subscribe

Leave us a comment below!


Avatar Image

A curated journey through the outdoors by way of the visual medium. In other words, stuff we liked on YouTube and TikTok.